Our old rice varieties that boost immunity

 

Of all the grains, rice is the most widely used in the world. Rice is also a staple food in the East, East and some Latin American countries. Many people prefer white e-fermented rice. However, most of the vitamins and minerals in rice are destroyed during fermentation. Following the old method of home-cooked paddy, some of the vitamins in rice are protected from moving to the center of the grain.

High in anti-aging and anti-inflammatory properties used by our ancestors. Research on the nutritional and medicinal properties of traditional rice varieties in Sri Lanka has revealed that it can be used as a traditional rice carrier to control and control non-communicable diseases as well as enhance immunity. 

Accordingly, it is better to consume rice such as Masuran, Dig Vee, Godahineti, Pachchaperumal and Ma Vee which have antioxidant properties daily.